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stillness is what creates love…

movement is what creates life…

to be still

and still moving –

that is everything.

Do Hyun Choe

rmindfulness-based movement and dance invite the quality of non-judgemental presence into movement.  We stay close to the language of sensation. We nurture and express ourselves with mindful movement. I bring my experience as a Biodanza and mindfulness facilitator to this form, exploring music, dance, emotion and connection. Through Stillness~Dancing, we become more available to the vividness of life unfolding through our moving, breathing bodies. Join my mindfulness and movement mailing list to hear about one-to-one sessions, workshops and retreats.


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